I was recently interviewed by Frances Arnold at Namaste Nutrition for her podcast “Thriving as a Vegetarian with Diabetes”.  Click Here to listen to the full interview.   “Let’s face it. Living with diabetes is no simple thing. And figuring out what you can safely eat to keep your blood sugars within safe ranges – not too high, not too low – can be quite the learning curve.

When I first started training with diabetes educators, I was disappointed to learn that the vegetarian diet is pretty tricky for people with diabetes. Why? read more